Today we went to H'ville to see the pain Dr. Frank goes every two weeks and I pick up the Rx the weeks he doesn't go. We spent 3 hours going and coming. Went by the pharmacy and had to wait. I should have gone in but we used the drive way instead. We didn't eat out because of my diet. I didn't have any hamburger mix made up so I had to eat bean soup and green beans and bread and Smart Balance. It was pretty good because I was hungry!
I was tired and didn't want to go to Curves this afternoon so I worked out downstairs. I did 15 minutes on the bike and did some reps on the Total Gym and 5 minutes on the Gazelle. Hopefully, in time, I'll be able to exercise more and loose a pound or two.
I just got off the phone with Jan. We talked over an hour. She is very busy taking care of her husband and daughter and grandchildren. She really needs a break but can't take one.
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