Last Night

Tonight is my last night for sleeping on the air mattress on my box springs! My new mattress and box springs should be here sometime tomorrow. It hasn't been too bad, but I will be glad to have a regular mattress-one that doesn't leak air! Ha-ha! It's been like camping, minus the bugs, the sweat and the heat! It's been an adventure but I'm glad to have it over.

I had my work out with my personal trainer today. She told me some exercises not to be doing with the seniors and I was glad to get the information. We shouldn't tilt our heads up and down or rotate them and we had exercises that do that. I'll explain tomorrow why we won't be doing them any more. I had an enjoyable work out. I was using 6 lb weights for bicep curls. That will really cause by muscles to burn. We have some 5 lb weights that I will use until I go back to see Janet.

Frank worked some more on getting the TV wires hidden but isn't finished yet. He got the vacuum out and did the living room floors and behind things, where the large dust bunnies live. I'm bad about not moving things and dusting behind things. If I don't see it, it's not there!