Did the usual things for a Saturday. Cooked, vacuumed (Dad did that), made up next weeks meds. I had to stop and make a run to Walmart for some Prevacid. I didn't want to go a week without any. I have a one track mind. I could have gotten some bananas there, but my mine was only on the Prevacid.
We got 2 DVD's from the Arthritis Foundation on doing Tai Chi. We did a few moves and then stopped. It will be interesting to see if it does any good. The Dr leading it said it would make your body stronger, etc. It's slow enough. It's something Frank can do, too.
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some of the seniors at our gym were talking about the Tai Chi for arthritis. it must be good!
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